Rahupalve päev - Eesti Kundalini Jooga Õpetajate Ühing kutsub!

Eesti Kundalini Jooga Õpetajate Ühing kutsub:
ONLINE PEACE PRAYER DAY / RAHUPALVE PÄEV
1. augustil 2020 kell 7:00 - 2. augustil 00:30
Programm online'is, kooskogemine Kundalini Stuudios

RAHU SÜDAMES
RAHU KOGUKONNAS
RAHU MAAILMAS

Tänavune Euroopa kundalini jooga festival Prantsusmaal jäeti ära ning selle asemel on 3HO Europe pannud kokku 1-päevase programmi nime all Online Peace Prayer Day, et me saaksime kõigele vaatamata sangatina kokku tulla, õppida uusi asju ja sellest kogemusest innustuda.   

Sul on võimalus kogeda tervet programmi oma kodus või tulla Kundalini Stuudiosse! Uksed on avatud terve päev kogu programmi vältel.

Päev algab Sadhanaga kell 7 ja lõpeb hilisõhtul sisaldades nii kundalini jooga töötube kui live muusikat. Vaata tervet programmi all. Programm on ingliskeelne ilma tõlketa.

Palun sul registreeruda ühisele Sadhanale ja sellele järgnevale hommikusöögile hiljemalt 31.07 kell 12-ks. Selleks saada e-mail See e-posti aadress on spämmirobotite eest kaitstud. Selle nägemiseks peab su veebilehitsejas olema JavaSkript sisse lülitatud.

Kui oled kindel tulija, siis anna ikka oma tulekust teada - nii on mõnusam teha ettevalmistusi :)

Kundalini Jooga Õpetajate Ühing tasub ruumikulude eest.
- Sinu kanda jäävad söögikorrad (hommikusöök eelregistreerumisega! kohapeal 5 eur, lõuna- ja õhtusöögid omal valikul ümberkaudsetes kohvikutes või kohale tellides).

NB! Saad teha programmi läbiviijatele ka endale sobivas suuruses annetuse: https://www.helloasso.com/associations/tribal-me/evenements/peace-prayer-day

Ühenduses peitub vägi!

Kelli Livterath Kaur
See e-posti aadress on spämmirobotite eest kaitstud. Selle nägemiseks peab su veebilehitsejas olema JavaSkript sisse lülitatud., 5068519
Eesti Kundalini Jooga Õpetajate Ühing
juhatuse liige

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PROGRAMM (ingliskeelne, ilma tõlketa)
https://3ho-europe.org/online-peace-prayer-day/

NB! Kellaajad originaalis on Central European Time järgi ehk meie mõistes +2h. Allolevalt on kellajad juba meie ajavööndi jaoks kohandatud.

7:00-9:30 Sadhana with Hari Krishan
Aquarian Sadhana with Hansujot

9:30-11:00 Breakfast

11:00-11:15 Opening words. Ram Singh
11:15-12:45 Workshop: Resilience and Creativity.
Guru Jiwan Kaur and Karta Singh, Italy

The existence is proposing unpredictable scenarios, changing everybody's life and the opportunity to serve. Let’s practice to increase resilience and neutral creativity, to serve the changed needs of humanity with intuition & balance.

12:45-13:00 Break

13:00-15:00 Workshop: Peace within You.
Sohan Kaur, Germany/Italy

The ability to find peace within us is the precondition to real relaxation. Relaxation is the precondition to relate to others.A state of relaxation changes our brain frequency and neutralises stress, which allows us to be receptive and aware:A connection to our true Self establishes, we expand towards our self sensory system.From that only true point of Self, authentic relations to others can be built, healing our tension, letting go of our fear, doubt and insecurity. Experience the science behind deep relaxation.

Relax ultimately. Find peace in yourself. Find peace in your heart.

15:00-16:30 Lunch Break in music with Live concert

Musical offering during the breaks by :
Anand-Kirtan
Mardana
Satwant-Kaur & Nandh-Singh
Siri-Akal

16:30-17:45 Workshop: Family Mantra Choir.
Lieselot Harmanderpal Kaur, Belgium

Let’s join together and sing. All generations vibrating together, listening to eachother, playing with sound and motion. (Grand)mothers, (grand)fathers, teenagers, children. Everybody is welcome to join this workshop. You don’t need any knowledge. It’s all about connecting to your sound and the sound of the whole family.

17:45-18:00 Break

18:00-19:30 Workshop: Deep Dive into Postures: how to practice safely. Radha Kirin, USA

Radha Kirin will guide students through the 20 most common postures. Misinformed misalignment happens all the time. Tuning up postures leads to greater transformation more quickly. Breaking each pose down to its fundamentals, she’ll help students understand what’s going on anatomically. Students will feel the difference between practicing with proper alignment and engagement, and practicing improperly. She will also show common mistakes and demonstrate the misalignments that can lead to injury.

19:30-21:00 Dinner break in music with Live concert

21:00-22:15 Workshop: Shakti Dance and Healing Sound.
Sat Darshan Lafontaine, Finland/Spain

Shakti Dance®️ is the Yoga of Dance – a conscious, meditative, devotional dance. It has several phases from flowing asanas and activating standing exercises to free dance and mantra choreographies. It was created by Sara Avtar.Sat Darshan combines her knowledge as a Sound Healer bringing healing sound practices together with the practice of Shakti Dance! Get ready to move the energy, open your heart and bliss out!

22:15-22:30 Break

22:30-00:00 Live music:

22.30/23.00 Siri Sadhana
23.00/23.30 JAP
23.30/00.00 Ram-Singh

00:00-00:30 Peace Prayer and Closing